Episode 32: Syncing Your Life with Your Menstrual Cycle with Ashley McDonald

On today’s episode of the Ditch the Classroom podcast, we’re chatting with Ashley McDonald, therapist and cycle-syncing extraordinaire. Ashley helps women ditch shame and gain back their energy with the power of cycle syncing.

During this episode, Ashley answers:

What is cycle syncing?
What are the different phases of our Menstrual Cycle and how do they impact our lives as women, mothers, and teachers?
How she teaches it differently than other cycle syncing educators

Grab Ashley’s FREE cycle syncing 101 guide here!

Join Ashley’s brand new program, Flow Lab here!

Connect further with Ashley:

• Website: https://www.ashmcdonaldmentoring.com/

• Instagram: https://www.instagram.com/ashmcdonald/

• Facebook group: https://www.facebook.com/groups/ambitiouslyalignedsisterhood

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Make sure to check out our resources page to gain access to more free resources to help you start your Ditch the Classroom journey!

Have any questions for me? Feel free to send me an email at arianna@ariannavernier.com or on Instagram @arianna.vernier! I love chatting with y’all and helping you hit the ground running. Are you ready? Let’s go.

Love,